Margaux Salcedo with her Jack Russel farm dog Stardust

Baguio Diaries 2016: Camp John Hay Turns 25

Camp John Hay celebrated its 25th Anniversary since the turnover from the Americans. While we wax patriotic and are obviously ecstatic about the Philippines taking over, we must admit that there are things about the old John Hay that are sorely missed. So this September, The Manor and The Forest Lodge at Camp John Hay,…

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New Zealand salmon is the Wagyu beef of the sea

In my column First Class in today’s Inquirer (28 August 2016, Sunday), I talk about New Zealand salmon, my current obsession🙂   After being made aware by a wellness doctor of the dangerous levels of my visceral fat, on top of hideous subcutaneous fat, I realized it’s time to cut down on the Wagyu and…

Cafe Fleur by Sau del Rosario, Angeles, Pampanga

Cafe Fleur with #LafangMD

Here’s a copy of my column First Class published 21 August 2016, Sunday, in the Philippine Daily Inquirer + more pics🙂 I wrote about a recent day trip to Pampanga. Went with a few doctors of my dad, whom we met when they were just residents and now they have finished their fellowships! Angeles has…