World’s 50 Best Heads to Oz

From New York to Australia. The World’s 50 Best Restaurant Awards in April 2017 will be in Oz, following a very successful awards reception for 2016 in New York. The World’s 50 Best (@theworlds50best) is a list produced by British magazine Restaurant based on a poll of international  chefs, restaurateurs, and media. There are also…

New Zealand salmon is the Wagyu beef of the sea

In my column First Class in today’s Inquirer (28 August 2016, Sunday), I talk about New Zealand salmon, my current obsession 🙂   After being made aware by a wellness doctor of the dangerous levels of my visceral fat, on top of hideous subcutaneous fat, I realized it’s time to cut down on the Wagyu…

Cafe Fleur by Sau del Rosario, Angeles, Pampanga

Cafe Fleur with #LafangMD

Here’s a copy of my column First Class published 21 August 2016, Sunday, in the Philippine Daily Inquirer + more pics 🙂 I wrote about a recent day trip to Pampanga. Went with a few doctors of my dad, whom we met when they were just residents and now they have finished their fellowships! Angeles…

Summer at Eve’s Garden, La Trinidad

I had to submit an article on healthy food to Inquirer Red and just had to include this memorable healthy meal that included not only greens but also flowers right from Eve’s Garden up in the mountains of La Trinidad, Benguet. Yes, we have treasures like this here in the Philippines if you know where…